The Trinity Healing Method: A Holistic Approach to Chronic Pain Relief
The Trinity Healing Method is a holistic approach designed to address chronic pain at its root by focusing on three interconnected elements: Neurology, Psychology, and Physiology. When these three elements work together in harmony, they create the optimal conditions for your body and mind to heal.
Feedback Loops: Breaking Free from the Cycle of Chronic Pain
In simple terms, a feedback loop is a cycle where the output of a system influences its input. Think of it like a snowball rolling down a hill—each rotation adds more snow, making the snowball grow larger. In the case of chronic pain, this snowball effect happens in your nervous system.
Trauma and the Nervous System: The Hidden Connection to Chronic Pain
Understanding how trauma—big or small—impacts your nervous system is crucial to breaking free from the cycle of pain and finding true healing.
The Negativity Bias: How Your Brain Keeps You Stuck in Chronic Pain
Let’s explore the concept of negativity bias and how it can perpetuate an overstimulated nervous system, keeping you stuck in a cycle of pain and discomfort.
Chronic Pain: A Symptom, Not a Condition
Learn why an overstimulated nervous system is at the heart of chronic pain – and how to calm it.