Rediscover Hope. Transform Your Life. Start Your Journey Beyond Chronic Pain.

Hi, I’m Trevor Shipton. After 25 years of battling chronic pain, I discovered that healing begins within. Today, I help people like you overcome chronic pain through science-backed methods, compassionate guidance, and practical tools that work.

For years, I struggled with relentless chronic pain. I tried every pill, product, and promise out there, only to realize the answer wasn’t external—it was already inside me. Through decades of research, trial and error, and a deep passion for learning, I developed the Trinity Healing Method, a simple yet powerful approach that combines neurology, psychology, and physiology to help you take control of your health.

Whether you’re here because you’re at the end of your search or you’re just beginning to explore new possibilities, know this: you’re not alone. Healing is within reach, and I’m here to guide you every step of the way.

Why I Do This

My mission is to empower you with the tools and knowledge you need to reduce or eliminate chronic pain naturally. No quick fixes. No false promises. Just real, sustainable results.

Why It Matters

Chronic pain doesn’t just affect your body; it impacts your mind, relationships, and entire sense of self. Together, we’ll work to restore balance and help you reconnect with the life you deserve.

FREE RESOURCES

Your Tools for Healing and Growth

Healing from chronic pain isn’t a one-size-fits-all journey. That’s why I’ve created a range of resources designed to meet you where you are and guide you forward.

OUR BLOG

Handpicked for You: Start with These Key Reads

When you hear "retrain your brain," do you believe it's possible? Many think their thoughts and habits are fixed, but that's a misconception. Your brain is dynamic, constantly reshaping itself through neuroplasticity. Picture your mind as a dense forest—each new thought creates a path, making navigation easier over time. Whether dealing with chronic pain or negative beliefs, you can learn to unlearn. Discover how intentional repetition and awareness can empower you to reshape your neural pathways. Ready to start? Explore our insights on the Neural Net!
Learn why an overstimulated nervous system is at the heart of chronic pain - and how to calm it.

Take the first step toward healing today.

Explore my free resources, read my story, or learn more about the Trinity Healing Method.